Buying new shoes? With so many features, styles, and colors available in the market it can be really difficult to choose the right pair. Always remember that you must buy shoes that suit your feet otherwise it can really cause you trouble in the long run.
There are different shoes available in the market for normal feet, flat feet, and high arches. And when you have high arches, you must take care of your feet with the correct shoes.
What is High Arches?
According to FootHealthFacts, the condition where the arch of the foot is higher than normal is called Cavus foot or high arches. Because of this, fewer areas of your feet touch the ground, as a result, they do not absorb the shock properly.
Also, as you run, walk, or even stand, more pressure is applied to the ball and heel of the foot. It can lead to problems like stress fractures, shin splints, plantar fasciitis, etc.
Many runners also have this problem and if not taken proper care of, it can make running painful and impossible in the future.
Therefore, you need to take care of your feet with shoes that provide proper comfort, padding, spacious toe box, and cushioning.
So, if you are looking for shoes that are perfect for high arches, you are in the right place. We have come up with a list of the Top 5 Best Shoes for High Arches in 2021 (so far). Check them out below!
Table Of Contents
Top 5 Best Shoes for High Arches in 2021
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|---|---|---|---|---|
| Brooks Ghost 11 | ASICS GEL-Kinsei 6 | ASICS GEL Venture 5 | New Balance 1080v9 | Nike Air Zoom Pegasus 34 |
| Omega Flex Grooves, Eco-friendly construction, Removable insole | Improved durability, Trusstic technologies, Cushioning is great | Inexpensive, Durable, Removable sockliner | Ultra Heel and Bootie Construction, Heat map on outsole, Wide Toe Box | Flymesh ventilation, Lightweight, Air pockets insole |
| $$$ | $$ | $ | $$ | $$ |
1. Brooks Ghost 11 – Best Overall
Brooks Ghost 11 tops the list of best shoes for high arches with amazing features and reviews. It is one of the best-selling shoes which gives you comfort, protection, and style to people with high arches.
BioMoGo DNA and DNA LOFT cushions are earth-friendly and make the shoes lighter and adapt to your stride. It’s 12mm midsole drop supports the high-arch and the segmented Crash Pad spreads the shock across the sole and gives you a soft landing.
You get improved breathability and stretch from the engineered mesh. It also has a wide toe box so no need to worry about squished toes, removable foam for underfoot comfort, and lace-up closure. Omega Flex Grooves delivers improved forefoot flexibility and better walking or running experience.
Some may debate that it is pricy but the performance, comfort, support, and flexibility provided by the shoes justifies its high price.
Pros
- Omega Flex Grooves for better forefoot movement
- Segmented crash pad
- Removable insole
- Eco-friendly construction with BioMoGo DNA
- Softly blown rubber forefoot
Cons
- Not true to size
- Durability can be an issue
- Short shoelaces
2. ASICS GEL-Kinsei 6 – Runner Up
Another best shoe for high arches is ASICS GEL-Kinsei 6. ASICS has been known for its amazingly supportive and comfortable shoes. This shoe provides a stylish look with improved comfort and durability.
Its FluidRide Technology combined with GEL Cushioning System technology provides extreme support while walking and running. Some other features include dual-layer midsole, a high abrasion-resistant rubber outsole, plenty of perforations, and a spacious toe box.
You can walk or run for hours in these shoes and not feel pain as it is light in weight has a shock-absorbent Impact Guidance System evenly distributes the shock and gives you nice stability.
Its enhanced gel cushioning and shock-absorbing features make it a great choice for people with high arches.
Pros
- Cushioning is great
- Improved durability
- Shock-absorbant technology
- Trusstic technologies for consistent stride
- Comfortable midsole
Cons
- Pricey
- The toe box area can be more spacious
3. ASICS GEL-Venture 5 – Budget Pick
Want perfect shoes without burning a hole in your pocket? Your search ends here. ASICS GEL-Venture 5 gives an excellent running and walking experience. At a low price, it delivers amazing support and comfort.
Its upper unit is made with long-lasting materials and soft lining to provide ventilation and protect the foot from hazards. The outsole has vertical and horizontal flex grooves to give you flexibility.
Its EVA modeled midsole makes the shoes comfortable, lightweight and does not cause any discomfort to the user. It also provides a responsive cushioning system. The rearfoot GEL cushioning makes the shoe shock-absorbent during heel strides
Sockliner is removable which means you can put your medical orthotics and the toe box is also roomy. All these features provide extra support to the feet with high arches and trial runners and that too at an excellent price.
Pros
- Removable sock liner
- Rearfoot GEL cushioning
- Durable
- Inexpensive
- Responsive EVA midsole cushioning
Cons
- Shoes can be narrow for some runners
- Size can be an issue after wearing it for sometime
4. New Balance 1080v9
This New Balance 1080v9 is popular for its full-length fresh foam midsole which is Laser-engraved and provides plush support to the high arches. You also get to enjoy the perfect balance of firm responsiveness and soft cushioning with this midsole.
Its double jacquard mesh upper provides comfort, ventilation, and protects your feet. The blown rubber outsole is highly durable and has colored areas which show the zones of impact. Ultra Heel and Bootie Construction give you a custom-like fit and look incredible.
Overall the shoe provides you with a stylish look, comfort, soft landing, and smoother transition to your strides. It can be a little expensive but it is definitely worth it.
Pros
- Ultra Heel and Bootie Construction
- Ortholite Sockliner
- Full-length fresh foam midsole
- The heat map on the outsole
- Wide Toe Box
- Engineered mesh upper
Cons
- Expensive
- Heavy
- Not very comfortable for a narrow foot
5. Nike Air Zoom Pegasus 34
The Nike Pegasus has been in continuous development for the last 34 years, hence the tag 34 on this product. The overall design has been improved and it is now much lighter while providing a better level of support.
With Flymesh upper construction, these shoes are properly ventilated to provide breathability. It features a waffle outsole that enhances grip and traction while running. Nike has provided cellulose board on top of the heel unit which helps in stability.
Another great thing we liked about Pegasus 34 is the near-seamless upper that offers a sock-like fit after lacing up. All in all, these pair from Nike are perfectly designed, provide great comfort and support, don’t cost a bomb, and improvises your running.
Pros
- Lightweight
- Flymesh ventilation
- Innovating lacing system
- Awesome design
- Air pockets insole
Cons
- Some customers have complained of size issues (size runs smaller)
- The Ankle area may feel uncomfortable
Finding the best shoes for high arches demands complete attention to even the tiniest features. And since these shoes are supposed to serve your needs for a long time, you can’t just choose a random one.
We hope our buying guide has helped you choose the best shoes and make an informed decision.
